About Estetica Day Spa

Estetica Day Spa's Blog

Seasons Change and So Does Our Skin....

September 6th, 2015 • Posted by Kim Schlais • Permalink

Why does our skin change as the seasons change? We are currently winding down our summer which naturally brought us sunny days and sun exposure. Our vitamin D hormone levels are still up and we have been eating more and storing less (yay!). We have been sleeping fewer hours, but in those hours our bodies have been working very efficiently. Fall is right around the corner and winter will be here before we know it More...

 

Why Facials should be Part of Your Monthly Routine?

August 12th, 2015 • Posted by Kim Schlais • Permalink

Getting a facial at least once a month is quite beneficial to your skin. See how cleansing, exfoliating and hydrating gives you a more refreshing look. "Facials. Whether done at a spa or during an evening in, they’re undoubtedly a beauty must. Our faces are affected by so many elements daily–from environmental problem causes to hereditary skin issues–that they require a great deal of our attention... spa facials once a month that can revitalize and cleanse your skin." Facials More...

 

Massage for Total Well-Being

November 15th, 2013 • Posted by Email Marketing • Permalink

As massage therapists, we see clients every day who suffer from chronic pain, who are recovering from sports injuries or who are just stressed out. We love being able to use our skills, training and our hands to relieve your pain and stiffness, or just help you feel more relaxed.

Depending on your needs and our training, we use different massage techniques. Swedish massage concentrates on long strokes and gliding technique over your entire body More...

 

Reduce Under Eye Circles!

November 5th, 2013 • Posted by Kim Schlais • Permalink

Tips and Tricks from your Esthetician, Kim, for Under Eye Circles

Iron Deficiency

An iron deficiency can cause dark under-eye circles. Because iron carries oxygen, a lack of it can mean that the cells don’t get enough oxygen. This can give the cells under your eyes a dark appearance. Also, iron-deficiency anemia can make your skin look pale and ashy More...

 

You Come First During the Holidays

November 4th, 2013 • Posted by Email Marketing • Permalink

As soon as the Halloween candy hits the bottom of the bag, the holiday season goes into full swing. These party-going, mall-hopping, gift-wrapping and in-law-tolerating days increase stress and zap energy. Instead of suffering through another stressful holiday hustle, this year schedule some me-time.

Me-time means setting aside moments reserved for you. This is a time to address your spiritual, emotional, psychological and physical needs More...

 

Fall Facials Take You From Drab Skin to Fab Skin

October 16th, 2013 • Posted by Email Marketing • Permalink

As the lazy days of summer wane away and the crisp, cooler air of fall prevails, skin may look a bit drab from all the abuse of summer. Too much sun, loss of moisture and even clogged pores from sunscreen can leave your face screaming for a good exfoliation and rehydration.

The best way to remember to schedule a fall facial is to imagine the dry, falling leaves that drift to the ground in the autumn More...

 

Crisper Air and Cooler Days Bring Renewal

October 10th, 2013 • Posted by Email Marketing • Permalink

Ah, the joy of introducing those warm, fluffy sweaters and comfy sweatshirts back into your wardrobe rotation. As much as we long for the warmth of summer after the gray skies of winter, nothing beats autumn when it comes to a sense of renewal. The kids begin a new school year, your favorite football team introduces a new roster, and you have nothing but cooler weather and the holidays to look forward to More...

 

A Younger Appearance Is Obtainable

September 18th, 2013 • Posted by Email Marketing • Permalink

You notice lines on your face that weren’t there yesterday. Or someone asks you if you’re feeling OK because you’ve been looking tired lately. You check yourself out in the mirror and you hardly recognize yourself. Who is that old person peering back at you? While it’s inevitable that we all get older, maybe you’re not ready to look older. However, you’re also not ready for plastic surgery More...

 

Look Your Best in Four Steps

September 2nd, 2013 • Posted by Email Marketing • Permalink

As summer starts to end and tans begin to fade, you may notice that your skin is looking dull and dry. You may also see signs of sun damage like wrinkles, brown spots, freckles, a blotchy or an uneven complexion.  The best thing you can do to protect your skin from future sun damage is to cover up and use sunscreen liberally, but if the damage has already been done, it's time to start your own basic four-step skin care regimen More...

 

Give Yourself a Foot Massage at Home

August 12th, 2013 • Posted by Email Marketing • Permalink

With summer here, it's time to get those tootsies looking sharp for sandal season. Before adding a nice coat of pearly-pink polish to your toes, ease those tired soles with a foot massage. You don't have to buy some fancy foot-rubbing device, all you need are these tips for the ultimate at-home foot massage.

 

Start with the sole of the foot

Interlace your fingers on the top of your foot and use your thumbs to rub the bottom More...